Abhishek

Monday, 7 October 2013

Green Tea : Recipe and Green Tea Advantages

Tulsi Green Tea is one of my favorite tea along with Early Grey and Tulsi Teas. I also like Assam Tea and Darjeeling Tea.

This blend of Tulsi leaves and Green Tea leaves is again a favorite of mine. I discovered the Organic India Tulsi Tea products some 3 years ago. They specialize in Tulsi Tea and blends of Tulsi Leaves with Tea, Ginger, Spices etc and other organic products.

For the unacquainted Tulsi is the Holy Basil Plant. Tulsi is worshipped in India and is also used as medicinal herb in Ayurveda. For more information on the Tulsi Plant, read this link: Tulsi on Wikipedia



Both Tulsi and Green Tea have a lot of health benefits.
A few benefits:
Rich in antioxidants                      
Guards against cough & cold
Eliminates toxins


To make a refreshing cup of Tulsi Green tea, you will need Organic India’s Tulsi Green Tea leaves bags.

Boil water. The quantity of water will depend on how many tea servings you want to have. Once the water boils, close the burner. Dip the tea bags in the hot water and let them steep for 2-3 minutes. This will infuse the green tea and tulsi leaves aroma, flavor and taste into the water. Never boil the green tea or tulsi tea bags or leaves in water.
Usually 1 tea bag is used for 1 cup of tea. Now add sugar or sugar cubes. Adding milk is optional. I have added a little milk in this recipe. Enjoy the cuppas of light, refreshing and soothing green tulsi tea.

By buying ORGANIC INDIA Tulsi Teas and herbal supplements, you not only enjoy premium quality, you also participate in and empower a holistic mission that supports the environment, promotes sustainable organic agriculture and protects the bio-diversity of the Earth, while supporting thousands of marginal farmers and tribal communities in rural India.



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LINKS



Resources for Nourishing Wellness

Earth Dias Herbs by Prashanti de Jager          

Resources for Living Wellness – Body and Home Care

Resources for Choosing Wellness - lifestyle choices to manage stress, increase immunity, and exercise your mind/body connection

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Discerning Research Sources
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Evolutionary Leaders, Artists and Musicians

Resources for Nurturing Wellness, in ourselves and the world

Resources for Sustainability




Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. For example, in 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.There is something which makes Tulsi green tea so special : Lets See what makes Tulsi Green tea So Special :-
The secret of tulsi green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gall ate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.
Tulsi Green Tea's health benefits are largely due to its high content of flavoring — plant-derived compounds that are antioxidants. Green tea is the best food source of a group called catechisms  In test tubes, catechizes are more powerful than vitamins C and E in halting oxidation damage to cells and appear to have other disease-fighting properties. Studies have found an association between consuming green tea and a reduced risk for several cancers, including, skin, breast, lung, colon, esophageal, and bladder.
Tulsi Green tea can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, it can also kill the bacteria that causes dental plaque. Meanwhile, skin preparations containing tulsi green tea - from deodorants to creams - are starting to appear on the market.
Tulsi Green tea has been used as a medicine for hundreds  of years, originating in USA but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that tulsi green tea has more health benefits attached to it than black tea is due to the processing. Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenol's the substances that give green tea its many benefits.
Here’s a list of some of its amazing benefits — benefits that you may not have been aware of. Some of these benefits are still being debated, so please do your own research if you want to use green tea for medicinal purposes.

Prevention and treatment of neurological diseases :-
Polyphenols in tulsi green tea may help maintain the parts of brain that regulate learning and memory. So, regular consumption of tulsi green tea could help in prevention of degenerative and neurological diseases like Alzheimer’s and Parkinson`s.
Anti- Ageing benefits :-
Antioxidants found in tulsi green tea fight free radicals thereby keeping a check on ageing and promoting longevity.Because it contains high levels of cliometric anthropocentric one of the most powerful antioxidants, Tulsi Green Tea is thought to help slow down the premature ageing process.
Boosts your immunity :-
Polyphenols and Flavoring present in tulsi green tea boost the immune system to make the human body stronger in fighting various infections. Also, Vitamin C present in tulsi green tea keeps cold and flu away.
Protection from harmful ultraviolet rays :-

The sun’s UV rays in summer act as a constant threat. Tulsi Green tea is rich in antioxidants that scavenge harmful free radicals in the body according to researches. Also using tulsi green tea extracts along with your sunscreen could afford you the greatest level of sun protection. 
Keeps Diabetes in check :-
Tulsi Green tea can do wonders to a person suffering from diabetes. Tulsi Green tea apparently helps regulate glucose levels slowing the rise of blood sugar. It also triggers and stimulates insulin production and activates the functioning of pancreas to some extent.Blood sugar level in the body is also normalized and regularized by the use of tulsi green tea.
Hydration benefits :-
If you love drinking tulsi green tea then there is good news for you.Contrary to common belief that tulsi tea dehydrates,tulsi green tea provides hydration benefits similar to water. Tulsi Green  Tea not only rehydrates as well as water does, it also has many other health benefits.
                                                            Helps you lose weight :-
If you want to cut those extra inches around your tummy, switching to tulsi  green tea could be a simpler way. A new study shows that green tea extract increases the rate of calorie burning by the body. It reduces blood fat, cholesterol, bloated ness, detoxifies the body and suppresses untimely food cravings. Enabled with diuretic properties, it also eliminates excess water and thereby reduces excess weight. So the best way to get rid of that paunch is to have tulsi green tea along with the right amount of bodily exercise.
Boosts exercise endurance :-
According to scientists, antioxidants present in green tea extracts increase body’s ability to burn fat as fuel which accounts for improved muscle endurance. It also enhances energy levels and boosts your metabolism.
Reduces the risk of heart attack :-
Drinking  tulsi green tea rapidly improves the health of body cells lining the blood vessels and also helps in lowering one`s risk for heart disease.The flavoring present in this tea protect the heart by relaxing the blood vessels so blood can flow more easily.So,protect your heart and have tulsi green tea on a regular basis.
Fights against various cancers :-
The antioxidants in tulsi green tea helps protect against a shipload of cancers, including breast, colon, correctional  skin, lung, esophagus, stomach, small intestine, pancreas, liver, ovarian, prostate and oral cancers. Green tea extract is reported to induce cancer cell death and starve tumors by curbing the growth of new blood vessels that feed them..


An unique and all time favourite Tulsi Ginger combines the anti-stress and immune supporting properties of Tulsi, with aromatic smell and amazing qualities of Ginger, traditionally used to activate the body's fire element, to burn up toxins and improve digestion.





Friday, 4 October 2013

NAVRATRI WITH ORGANIC INDIA

ABOUT NAVRATRI :

The Mighty Demon Mahisasur worshipped Lord Shiva and obtained the power of eternity, so he wouldn’t be killed by weapons. He started to kill and harass innocent people and set out to win seven lokas. The gods sought the help of Lord Shiva, who advised the invocation of the goddess shakti. With the God’s prayers, a divine luster sprang from the heart of Load Shiva and the bodies of all the gods and formed the goddess Adhya Shakti. The Gods gave her ornaments, arms and a lion as a vehicle. She fought with the evil Mahisasur for nine long days and nights, and at last resulted in the beheading of Mahisa on the tenth. So, the nine nights for which the war was fought is called Navratri. The tenth day that brought the triumph of good over the evil is called dussera.
Sati (also known as Uma) married Lord Shiva against the wishes of her father, King Daksha Prajapati. In revenge, Daksha organized a huge yagna and invited all the gods and deities except his new son-in-law. Sati decided to attend the yagna despite Lord Shiva's attempt to persuade her not to. The King ignored his daughter's presence and publically abused Lord Shiva. Unable to bear her father’s insults, Sati committed suicide by jumping into the yagna fire. However, she was reborn and again won Lord Shiva as her groom and peace was restored. It is believed that since then Uma comes every year with her four children Ganesh, Kartik, Saraswati and Laxmi and two of her best friends or ‘sakhis' called Jaya and Bijaya, to visit her parent's home during Navratri.
The legend of Navratri goes back to the time, when mighty demon Mahishasur worshiped Lord Shiva and obtained the power of eternity. Very soon he started misusing his power, killing innocent people and set out to win all three loks. Everybody was traumatized and the Gods appealed to Lord Shiva to get rid of Mahishasur. For this, all three trinity, Brahma, Vishnu and Shiva combined their powers and created a divine female power,Durga. She was beautiful and Mahishasur got completely magnetized. He approached Goddess Durga with an intention to marry her. Goddess Durga agreed to this proposal but on a condition that Mahishasur would defeat her in a battle. He was proud of himself and agreed to this condition immediately. The fierce battle took place for 9 days, and at the end of ninth day goddess Durga beheaded the powerful demon Mahishasur. The nine nights came to be known as Navratri and the tenth day came to be known as Vijaydashmi.
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1) Tulsi Green Tea 25 TB :- 1 Qty
2) Tulsi Sweet Rose 18 TB :- 1 Qty
3) Wheat Flour :- 2 KG
4) Besan :- 500 g
5) Arahar Dal(Tur Dal) :- 500 g
6) Moong Dal (Chilka) :- 500 g
7) Basmati Rice :- 500 g
8) Desi Ghee :- 250 ML
9) Cumin Seed :- 100 g
10) Corainder Powder :- 100 g
11) Black pepper Powder :- 100 g
12) Turmeric Powder :- 100 g
13) Rock Salt :- 100 g
14) Garam Masala :- 100 g
15) Red Chilli Powder :- 100 g
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Tel: +91-(0)522-2701579, 099562 96685
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SMS: OI to 58888
Toll Free No.: 1800-180-5153  
Abhishek Tiwari
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 !!!!...WE ORGANIC INDIA FAMILY WISHING YOU ALL VERY HAPPY NAVARATRI....!!!! 


Tuesday, 1 October 2013

Celebrating GANDHI JAYANTI with ORGANIC INDIA

Mahatma Gandhi - Life and Works 

  Gandhi Jayanti :

The birthday of Mohandas Karamchand Gandhi- the father of the nation.

Gandhi Jayanti is celebrated as a National Holiday in India to mark the birthday of Mohandas Karamchand Gandhi, the "Father of the Nation". Gandhi was born on 2nd October 1869; therefore each year Gandhi Jayanti is celebrated on this day. It is observed in all states and union territories of India as one of the three official declared National Holidays of India.

On 15 June 2007, The United Nations General Assembly announced that October 2nd will be celebrated as the International Day of Non-Violence.

Gandhi had a natural love for 'truth' and 'duty'. With his complete dedication and confidence, Gandhi freed India from the British Rule and proved the world that freedom can be achieved with non-violence. Even today his teachings are encouraged to stay away from violence and find peaceful solutions to conflicts. For Gandhi, Truth and Non-violence was his entire philosophy of life.

Celebration :
 
Mahatma Gandhi was a man with simple tastes and values. With keeping that in mind and giving him full honour and respect the festivities on this day are very less.

The President and the Prime Minister, along with other political leaders, pay homage at Raj Ghat, the Samadhi of Mahatma Gandhi in New Delhi. To honour Gandhi's respect for all religions and communities, representatives from different religions take part in the prayer meeting held at Raj Ghat. Prayers and Verses are read out from Holy books of all religions. Mahatma Gandhi's favourite song "Raghupati Raghava" is customarily sung at all meetings associated with him.

Gandhi Jayanti is celebrated all over the country and in both government and non-government organizations. Since it's a national holiday all schools, colleges and offices all over the country remain closed.



Mahatma Gandhi is a well known name all over the world. Although he is considered as the spiritual and political leader of India who helped Indians get freedom from the British rule, his philosophies and principles are being admired and followed throughout the world. He avoided any kind of violence all through his life. He dedicated his entire life to the service of humanity and his motherland.


After independence of India, Gandhiji withdrew his roles in politics and focused in developing peace and unity between Hindus and Muslims. Gandhiji wanted India to be completely free from violence and free in every possible manner. He wanted every Indian to have the freedom to worship and enjoy his or her heritage and culture as well as express his ideas and views freely.

Gandhiji also wanted to give equal status to women and men and help women live with dignity and enjoy the prospects of their own growth. He was completely against casteism and raised a voice against untouchability in India. He wanted to provide equal opportunities and equal status to all Indians. He traveled from village to village and advised people to work together in harmony and unity for the better development of the nation. Gandhiji was also a creative writer.


Social works and Mahatma Gandhi :
Mahatma Gandhi was a true social worker. There was based of it his constructive works. He did a lot of social works. He fought against evils of society. He told always, if you want to do social work, you start it yourself. He was very worried to poverty of India. His political movements were also a type of social work. You can see it in Champaran, Kheda etc. movements. Poverty was the main focus of early social work, it is intricately linked with the idea of charity work, but it must now be understood in much broader terms. For instance it is not uncommon for modern social workers to find themselves dealing with the consequences arising from many other 'social problems' such as racism, sexism, homophobia, and discrimination based on age or on physical or mental ability. Modern social workers can be found helping to deal with the consequences of these and many other social maladies in all areas of the human services and in many other fields besides. Mahatma Gandhi Wrote, “Your fear about my being engrossed in the political strife and intrigues may be entirely set aside. I have no stomach for them, least at the present moment, had none even in South Africa. I was in the political life because there through lay my own liberation. Montagu said, “I am surprised to find you taking part in the political life of the country!” Without a moment’s thought I replied, “I am in it because without it I cannot do my religious and social work,” and I think the reply will stand good to the end of my life.”


Mahatma Gandhi Wrote, “It has been suggested that this programme turns the Congress into a purely social reform organization. I beg to differ from that view. Everything that is absolutely essential for swaraj is more than merely social work and must be taken up by the Congress. It is not suggested that the Congress should confine its activity for all time to this work only. But it is suggested that the Congress should for the coming year concentrate the whole of its energy on the work of construction, or as I have otherwise described it, the work of internal growth.”Whereas social work started on a more scientific footing aimed at controlling and reforming individuals (at one stage supporting the notion that poverty was a disease), it has in more recent times adopted a more critical and holistic approach to understanding and intervening in social problems. This has led, for example, to the reconceptualisation of poverty as more a problem of the haves versus the have-bots rather than its former status as a disease, illness, or moral defect in need of treatment. This also points to another historical development in the evolution of social work: once a profession engaged more in social control, it has become one more directed at social empowerment. That is not to say that modern social workers do not engage in social control and many if not most social workers would likely agree that this is an ongoing tension and debate. Mahatma Gandhi Wrote, “The hospital started under such auspices with fairly ample funds at its disposal should grow day by day and supply the need of the middle class women of Bengal. This hospital reminds us of the fact that social work was as dear to the Deshbandhu as political. When it was open to him to give away his properties for political work he deliberately chose to give them for social service in which women’s service had a prominent part.”


Mahatma Gandhi Wrote, “We realize, they say, that our real work lies in villages, and that while doing this work we can also do other social work among the villagers. By popularizing the use of the spinning-wheel we can convince people what a terrible disease their idleness is. Wherever the volunteers work in a spirit of service, they succeed in creating a sense of brotherhood among the people. And the difficulty of selling khadi, they point out, is avoided by following the method of getting people to stock their own cotton and produce khadi for their needs.”

Social Work is the professional activity of helping individuals, groups, or communities enhance or restore their capacity for social functioning and creating societal conditions favorable to this goal. Social Work practice consists of the professional application of Social Work values, principles, and techniques to one or more of the following ends: helping people obtain tangible services; counseling and psychotherapy with individuals, families, and groups; helping communities or groups provide or improve processes. The practice of Social Work requires knowledge of human development and behavior; of social, economic, and cultural institutions; and of the interactions of all these factors. Mahatma Gandhi Wrote, “I understood from another visitor this afternoon that you are without any organization here for doing this class of social work or political work of any nature whatsoever, and indeed nothing would please me better than to find that as one of the results of this meeting, you had such a working organization manned by selfless workers.”
Mahatma Gandhi Wrote, “Mr. Diwan A. Mehta brought a collection (Rs. 270) made from among the Indian passengers on board s.s. Pilsna to be handed to me on the condition that if the Bardoli struggle was over the money should be utilized for some social work of my choice. I have earmarked the donation for untouchability work, and I thankfully make this acknowledgment here as it could not very well appear in the Bardoli fund collection list that is printed from week to week as supplement to Young India.”


Mahatma Gandhi Wrote, “He, who lives in the social group, must have no aversion to social work, that is, collective prayer. He who loses himself in God, sees the whole world as God. It may be said that collective prayer is the first step in social work for attaining such a state of mind. From the Negroes to the Christians of Europe, from the Muslims of Arabia to the Hindus of Bharatavarsha, none of them has been able to do without prayer. If the churches, the mosques and the temples were to be demolished, the society, too, would go down with them. Divine music is going on all the time where God is and we can only imagine what it is like. Collective prayer is a rationally inexplicable attempt to join in that music, and he who joins in that music is for ever in a state of bliss. I take it that you will be able to deduce the rest from this. If you cannot do so and doubts remain, go on asking me again and again.”

Social Work is concerned and involved with the interactions between people and the institutions of society that affect the ability of people to accomplish life tasks, realize aspirations and values, and alleviate distress. These interactions between people and social institutions occur within the context of the larger societal good. Mahatma Gandhi Wrote, “We in Gujarat have a unique Vidyapith. I am not exaggerating if I say that it is a centre of Gujarat’s public life and social work.”
 Mahatma Gandhi Wrote, “Not much work could be done for long years. Meanwhile the Calcutta Congress passed a resolution appointing the Anti- untouchability Committee and the work was entrusted to Jamnalalji who was able to achieve some result and the credit for it went to the Congress. It is not the main work of the Congress to take full responsibility for social work. It should at the same time promote it. The Congress is a political body in which there are bound to be frequent differences of opinion. I would urge to have a far-sighted vision and to create these Committees and to let them do good work by organizations which are of their own making and with money which they collect.”
Mahatma Gandhi Wrote, “I had explained this even at the time I asked for donations from you. You had remarked that my work was of a political and social nature. After this was made clear, you gave me this money for social work. Likewise you accepted my views generously. It is not proper that you should now demand a hand in the management. I ask you to have a committee of inspection. If you feel that the work is not being carried on properly, you may stop your donations. Even the Government does not participate in the management though it does supervise. You too can do what you like as inspectors. Even then if you do not like to donate funds, I shall make another suggestion. The people are filled with admiration for the school that is being run there, the Montessori school. Donate money to him to Prof. Miller. The labourers need that money. You talk of the increase in the wages of labourers. I must tell you that even sons of big men study there and do not pay full fees. You seem to desire that this school should be run on the small sum that the labourers save. Do the labourers collect money for the purpose of fighting? You should be thankful to me because they do not collect funds to launch a fight.”


Social work in its various forms addresses the multiple, complex transactions between people and their environments. Its mission is to enable all people to develop their full potential, enrich their lives, and prevent dysfunction. Professional social work is focused on problem solving and change. As such, social workers are change agents in society and in the lives of the individuals, families and communities they serve. Social work is an interrelated system of values, theory and practice. 

Mahatma Gandhi Wrote, “I suggested to them that my work of social reform was in no way less than or subordinate to political work. The fact is, that when I saw that to a certain extent my social work would be impossible without the help of political work, I took to the latter and only to the extent that it helped the former. I must therefore confess that work of social reform or self-purification of this nature is a hundred times dearer to me than what is called purely political work.

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2) Organic Chyawanprash helps in strengthening the immune system. It Nourishes the brain cells and enhances memory power, increases retention and recall and helps purify blood and alleviates cough and asthma. It is good for heart.Improves skin complexion and glow.


For more information about Organic India Please Visit Us On :
For Online Shopping:
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Plot No. 266, Faizabad Road,
Kamta, Post Chinhat
Lucknow-227105
Tel: +91-(0)522-2701579, 099562 96685
Fax: +91-(0)522-2701395
SMS: OI to 58888
Toll Free No.: 1800-180-5153  
Abhishek Tiwari
abhishek.tiwari@organicindia.com
+91-9956293335
visit us : www.organicindia.com

Price: INR670.00 Only.